easybreezy wrote Nov 29, 2008 : I weighed in after having not since the 14th of Nov. let me tell you I had not worked out for a week straight so I was scared I had gained a lot of weight back. Well I worked my ass of at the gym last night I arrived at the gym at 1030pm and didn...
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Tags: Calories Motivation Weight Loss
TerisJourney wrote Nov 29, 2008 : In the words of Natalie Cole, "and now we're starting over again, it's not the easiest thing to do..."
I decided to step on the scale today - first time in 2-1/2 weeks. I am happy to report that I am down 3 pounds. The walking has paid off - y...
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Tags: Calories christian faith Fun Motivation Weight Loss
lynnde43 wrote Nov 26, 2008 : I love to share what I have learned and as I mentioned in my last post, I have learned so much in the last two months....more than I have learned in the last five years. I felt clueless, and wished someone had shared this information with me sooner...
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Tags: Calories Motivation Weight Loss
lynnde43 wrote Nov 25, 2008 : than what I was yesterday!!
In the past two months, I have learned more about getting and staying fit. I have learned how important it is to EAT. I spent years limiting my calories...and exercising without including strength training or not ...
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Tags: Calories Motivation Weight Loss
easybreezy wrote Nov 25, 2008 : One day I'll have a good blog to post one where I had some amazing weight loss or where I'm not complaining this however is not it....
I'm going to admit it now It's Monday and last week I worked out 3 days total and this week I'm forseeing NO wor...
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Tags: Calories Motivation Weight Loss
pink2600 wrote Nov 24, 2008 : OO! I just bought a heart rate watch and its pretty sweet. Before I had no idea how many calories I was burning or if I was working hard enough etc. etc. and now I know! This this tracks the day, date, time, a counter, a count down, an alarm, blah bl...
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Tags: Calories fat Motivation
JustShowUp wrote Nov 24, 2008 : Had a BLAST at the ball last night! Will post pics as soon as I get them back! My hubby said and I quote "Wow - you look like the girl I married!" That made me feel soooo good! He couldn't take his hands off me all night...LOL Made all th...
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Tags: Calories Motivation Weight Loss
bel wrote Nov 23, 2008 : i decided 2 sign up bcuz its free n bcuz i am tired of being fat n i want 2 b able 2 fit in a size 9 wedding dress. n my husband will think of me and only me n not want 2 look at any other girl but me. i also want 2 b happy everyday n shop 4 clothes ...
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Tags: Calories Motivation Weight Loss
easybreezy wrote Nov 22, 2008 : I'm usually not one to ask for help. I guess I'm like one of those "proud" people they can kind of be annoying because you know they need help and when you offer it they basically tell you to shove it & that they can do it on their own... yeah ...
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Tags: Calories Motivation Weight Loss
JustShowUp wrote Nov 22, 2008 : I was posting in the exercise and water thread for Fitness Survivor #2. I mentioned that I was not feeling good about our weigh in tomorrow morning. I have felt like that all week. Then I remembered something that Leslie Sansone said in one of ...
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Tags: Calories Motivation Weight Loss